United States

• 24/7 Suicide Hotline: 1-800-273-8255
• 24/7 Text Based Help Line: Text the word “Hopeline” to 741741
• 24/7 Mental Health and Substance Abuse Hotline: 1-800-662-HELP (4357)

Canada

• 24/7 Suicide Hotline: 1-833-456-4566
• 24/7 Suicide Hotline Resident of Quebec: 1-866-277-3553
• 24/7 Kids Help Phone (ages 5-29): 1-800-668-6868 or text “CONNECT” to 686868

Mexico

• 24/7 Suicide Hotline: 5255102550

United Kingdom

• 24/7 Suicide Hotline: 0800 689 5652
• 24/7 Mental Health Helpline: 116 123 for English, or 0808 164 0123 for Welsh (7pm-11pm every day)

France

• 24/7 Suicide Hotline: 0033 1 45 39 4000
• Free and Anonymous Mental Health Support: 0 800 8585 858
• 24/7 Rape Helpline: 0800 059595
• 24/7 Domestic Violence Helpline: 3919

Germany

• 24/7 Suicide Hotline: 08001810771

Netherlands

• 24/7 Suicide Hotline: 900 0113
• 24/7 Domestic, Child, and Elderly Abuse Hotline: 0800 2000

China

• 24/7 Suicide Hotline: 800-810-1117

Russia

• 24/7 Suicide Hotline: 0078202577577

Japan

• 24/7 Suicide Hotline: 810351869090

Italy

• 24/7 Suicide Hotline: 800860022

Australia

• 24/7 Suicide Hotline: 131114